Swanson High Potency Vitamin D3 provides 1000 IU (25 mcg) per capsule — the ideal maintenance dose recommended by many healthcare professionals for adults with adequate sun exposure who want to ensure consistent Vitamin D levels year-round.
Sourced from lanolin, this natural form of D3 is identical to what your skin produces when exposed to sunlight. Each bottle contains 250 capsules, offering excellent value for daily supplementation.
Key Benefits:
Suggested Use: Take one capsule daily with water and food.